Jesse Bernstein died after he stabbed himself
in the neck, and it was all because there was
something wrong with his face.
That’s what he said.
He said there was something wrong with his face.
Something just wasn’t quite right.
It’s sad when something is wrong with your face,
because you can’t do much about it.
It’s your face and you’re stuck with it.
When people look at you,
you can tell they’re uncomfortable with your face.
When you look in the mirror, you always feel a little
nauseated and you have to look away.
The worst part is that you can’t figure out
what is wrong with your face.
It’s just a face everyone hates.
A face you hate.
And people make all those face jokes.
You know, like they’ll talk about something horrific
and then say it reminds them of your face.
And that’s so fucking funny it takes your breath away.
And you don’t know what to do, so you end up sticking a knife in your neck.
But I found something I love. Something that brings me joy. Even if you can’t bear to look at me, listen. I found something that gives me hope:
Yes, we talk about the pain and suffering of depression (rightly so!), and we ignore the allure of this deadly disease because we don’t want to tempt anyone. We don’t want it to look like we’re encouraging people to have a deadly disease. But what happens if we don’t talk about it? How can anyone understand it? I mean, there’s this giant monster sort of hanging around threatening you for days, months, or years, and you stay busy to ignore it. And one day you just say, “Go on then.,” and you get a big hug. You just disappear in there. You’re lost in the warm embrace of infinite apathy. Nothing matters anymore. The cruel family members, indifferent friends, soul-crushing job all just become indistinct parts of a distant life that no longer has any bearing on you. You don’t care whether you live or die, and that’s the scary part. At least it’s scary for other people. You don’t care. This is why someone told me my depression was a “luxury.” I was luxuriating in dissociation and alienation. I was there and not there and couldn’t be reached. And being out of reach has distinct advantages. When you are no longer of the world, the world has no power. What will it take to bring you home?
Depression is a question
of stamina. We know how to win.
Build walls and fill them with light
even as darkness batters the barricades,
threatening a wholesale invasion. So we turn on more lights,
call more friends, play, dance, and work, work, work.
This isn’t mania,
unless swimming to shore
in a river of white-water rapids is also mania.
and we can make it.
We just need a break from the madness.
Maybe a few moments rest. Just a little quiet?
And that’s it.
The lights have gone out.
The music has gone off.
The food is tasteless.
The walls have crumbled.
The weighted black blanket presses comfortably
on the chest. And there we are.
If I wanted this poem to be more intimate,
I would address the reader directly, and
invite the reader into my inner world.
I would use second-person pronouns and
share the deeper and darker aspects of
my personality. I would regale the reader
with stories of elation and spiritual fulfillment
along with brutally honest accounts of
self-doubt, anxiety, fear, and loathing.
I might make it a little shocking by offering
raw accounts of emotional terrorism,
suicidal ideation, perversion, and criminality.
I might make the reader uncomfortable,
embarrassed or outraged. But today I want to
keep my distance. I will only tell the reader
the weather is crisp and cool and fine enough
for a pleasant walk. The livestock are neighing,
and braying and crowing in a delightful
cacophony of good cheer. The holidays are
just around the corner, and it’s best
I keep my distance.
People overstate the importance of first impressions. It’s possible to change your impressions of someone, for better or worse, on second or third impressions. It is even possible to change your mind about someone after 25 years. I’m sure of all that, but some people sure do make memorable first impressions.
Sharon pretty much introduced herself to me by saying, “Well, I’m a Black bisexual woman who just wants to make trouble and maybe help make a better world.” Some people would say that for shock effect, but I don’t think she really cared about that. She just liked to vet new friends. It’s sort of like those signs that say, “You must be this tall to get on this ride.” If you were bothered by her introduction, then she didn’t need to waste any more time on you.
As far as I could tell, she loved life. She loved men and women. She loved humanity. Somehow, the world can’t accommodate people like that, though. Some of us just never find a safe place. One day she would talk about all the drama women cause. The next day she would lament all the baggage Black men bring on dates with them. What’s the difference between anger, fear, grief, or love?
Blame the structure of the world. Blame biology. Blame the devil. Do what you want, but it is hard for some of us to feel connected to anything. It’s like that Jimmy Cliff line about how loneliness would never leave him alone. You know, we’re all in this together—it’s just that we seem unable to share the burden of that, so we’re all seekers.
So, anyway, at her funeral, her aunt gets up and tells all the family and other busy bodies that no one knows where Sharon is now but Sharon and God, and no one else even needs to worry about it, so just shut your mouth and show a little respect. I guess some people think Heaven is a hotel that rejects people who couldn’t find safe shelter on Earth. Some people believe in a God that locks the door for his most sensitive children.
I guess that’s just our nature. We all want to feel we’re blessed. We want to feel protected in the end. We’re not like the others, somehow. Flannery O’Connor’s Mrs. Turpin had this vision of good Christian folks like herself having their virtue “being burned away” as they descended into Hell while her inferiors sang and praised their way into Heaven. Some of us find out we are like the others before it is too late. Some of us don’t.
It’s not like I was his confidante or anything. It’s just that I did know him and talk to him from time to time, and I didn’t expect to hear anything about him on the news. But there he was.
A white teenager with reasonable grades from a “good” (meaning middle class, of course) family and neighborhood goes off the rails and does something crazy. And there were people on the TV saying how they were completely shocked. They never expected anything like that. It was totally out of character.
I mean this was way before “normcore” was a thing, but he was one of those guys with plenty of money and everything who just wanted to blend in and not bring any attention to himself. If he had any interest in fashion or trends, you couldn’t prove it by looking at him.
So I never gave him much thought until out of the blue they’re on TV saying some fool robbed a McDonald’s with a sawed-off shotgun and then kept pointing the rifle at the cops. They shot him in the leg and he fell and sort of slithered backwards into a cleaning closet all the while keeping that gun pointed at the cops. Anyone other than a middle-class white kid never would have made it that far, but couldn’t have lasted much longer. Texas cops run out of patience with guns pointed in their direction in short order, even when racism and classism aren’t factors.
So he died a bloody death in a hail of bullets, which must have been what he wanted. I couldn’t ask him, but it sounded just like what this other guy I met later said. Little Joey, the boxer, was always going on about how he’d show ’em some day. Joey would often wax poetic about dying on his front porch, surrounded by well-armed cops, shooting indiscriminately at them until he got blown to smithereens from all directions.
I lost touch with Joey, so I don’t know if he ever fulfilled his dream, but I did see a picture of him kneeling down with his fist in the air in front of a regiment of cops in LA. He made it into the LA newspaper and he didn’t even have to die for the privilege. I think his tri-colored Mohawk and metal spikes caught the attention of the photographer, but I can only guess, because I wasn’t there.
Some people just want to die impressively, but I never saw the point. Do they think they’ll be looking up from Hell, nudging their buddies, and saying, “Yeah, I really showed those cops a thing or two”?
On the other hand, I guess it’s better than how many of us die—in a hospital with no loved ones around, no control of bodily functions, and with little awareness of who anyone even is. But how does that matter, either? You go and then you’re gone. It’s simple and I decided a long time ago to stop fussing around about it.
Suicide is the biggest killer of men under the age of 45 in the UK. The title of the anthology reflects the staggering statistic that suicide takes 84 men each week in the UK. The causes of suicide are many and varied, and you surely have your own opinions about prevention, but one paragraph from Helen Calcutt’s introduction stuck out for me:
“Women cry, men do not. Men hit women, women don’t hit men. Both examples of what we would consider a socially accepted norm, denies either party their natural complexity. Women do hit men, and though a violent and harmful act, it also highlights a particular type of vulnerability (perhaps a trauma too) that needs addressing. Men weep. It’s probably one of the deepest, moving sounds I have ever heard. Denying this as a normal attribute to male behavior, almost refuses them the bog-standard right to grieve, to shed a skin—to let it out.”
In the end, this is a book about grief but also hope. Many of the poems are from people who have experienced loss to suicide, some from those who experience or at least describe the feelings that lead to suicide, and some are about the possibilities for better lives and better approaches to male vitality.
I don’t want to quote or describe the poems as I think it takes from their power for the reader, but this book is not only for a great cause, it is great poetry. If you love poetry, you are likely to see names you recognise, but you may also be delighted to discover fresh talent. As you would expect, the poems are moving, but never maudlin or overly sentimental.
I’m a depressive. It has been some time since suicidal ideation, depersonalisation, and derealisation enveloped my pshche and smothered me in a warm fog. Still, being a depressive is like being an alcoholic. It never really goes away. “My name is Randall, and I’m . . . .”
When my depression comes, it usually greets me in early spring along with the new blooms of fresh gardens and reinvigorated old trees. I have no idea why spring is such a difficult time for those of us who struggle with depression, but I do know I am not alone. When most non-depressives think of depression and seasonal sadness, they think of winter when the skies are dark and the holidays strain the resilience of family ties and over-burdened budgets. But it is spring that brings the spike in suicides.
I don’t think anyone can say for sure why suicides peak in the spring. Some say it is due to allergic responses to pollen. Some say people tend to take action in the spring after a relatively dormant winter. You can click here for a brief overview of theories.
Whatever the reason, please be aware of the increased risk of suicide as spring rolls on. Many of the warning signs are straightforward: talking about suicide, buying weapons or poison, becoming withdrawn, expressing feeling of hopelessness, or mood swings. A less obvious symptom, though, is an increase in energy and mood after a period of depression. Sometimes people may feel happier or energised after deciding on what they see as their only way out. You can click here for a list of suicide warning signs.
Women report suicidal thoughts more often than men, but the majority of completed suicides are men. That doesn’t mean you shouldn’t take women seriously if they are having suicidal thoughts, of course, but it may be that men are less likely to seek help or admit to feelings of weakness, so it would behoove us all to make support available to men and to help men feel more comfortable seeking help.
Finally, some people may threaten suicide in a bid to get attention, or they may be judged that way, anyway. I can only say that if someone will go to those lengths to get attention, they desperately need attention. Please try to give them some. Attention in the form of care is a human need as real as the need for water or air.